DESCRIPTION
Feeling Stressed? Tips for Wellness and Self Care
Learning Objectives:
-Gain awareness about the effects of stress
-Physical and interpersonal strategies for stress management
-Work well being/rebalance
-Ways to increase stress hardiness
Disclaimer: All views or opinions expressed by any presenter during the course of this CLE is that of the presenter alone and not an opinion of the Oklahoma Bar Association, the employers, or affiliates of the presenters unless specifically stated. Additionally, any materials, including the legal research, are the product of the individual contributor, not the Oklahoma Bar Association. The Oklahoma Bar Association makes no warranty, express or implied, relating to the accuracy or content of these materials.